Sports and Recreation

Our sportsmen and women have achieved some truly historic sporting highlights in the past.Leisure, play, and recreation, are driving forces behind the experience of pleasure.There are three primary ways in which to consider leisure: leisure as time, leisure as activity, and leisure as state of mind.However, what may be a leisure experience for one person may not be for another. Play, on the other hand is imaginative, intrinsically motivated, non-serious, freely chosen, and actively engaging. Often rules and regulations are followed unless you chose to play like children driving fun out of spontaneity and joyfulness. Recreational activity is undertaken during free time for simple enjoyment and with some social worth and value as well. A few examples of recreational activities are sports, music, games, travel, reading, arts and crafts, and dance (depends who you are and where you are!).If you are the sporty type or fitness conscious there are several sports and health centre in Islamabad and G-10 (where MYU is located) for you to chose from. Surely these are designed to provide positive outcomes. The Pakistan Sports Complex has a secured area with many facilities. Jog, walk or just enjoy the peace and tranquility of the area.


Latest MYU News/Events/Expo

03/15/2017
Scholarships Award Ceremony
Award ceremonies are a celebration of talent, success and achievement; An award ceremony was held to honour the schol ....
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02/28/2017
Students of MY University celebrating the BIG WIN!!!
A celebration was held at MY University on Tuesday, 28th February, 2017 to honour the unprecedented achievement ....
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02/21/2017
Two teams from MY University made their place on Victory Stand of OLYMPIAD
Congratulations to entire MY university family!!!!!! ​ Two teams from MY University made their place on Vic ....
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01/28/2017
4th Meeting of the Board of Governors of MY University
Held at My University, Islamabad on 28th January 2017 Following attended the meeting  Sheikh Waqas A ....
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